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15 minute Introduction to Pilates for Fatigue- Video 1- Body Scan

15 minute Introduction to Pilates for Fatigue- Video 1- Body Scan

14th March 2021
Sarah McMinn
15 minute workouts, Fatigue Series, Workouts
Welcome to our series for women experiencing conditions where fatigue is your main symptom, such as CFS, ME, Post Viral Fatigue and Long Covid. Please use these in your own time and way. Video 1 is about resting.
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