Zoom Catch up classes

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Thursday 20th May 21 HIIT

30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful.

To access this post, you must purchase Online Access.

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23rd May 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Mon 10th May Pilates- Full Body

Full Body Pilates Workout. Enjoy!

To access this post, you must purchase Online Access.

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11th May 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Monday 10th May 21 HIIT * New Routine *

30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful.

To access this post, you must purchase Online Access.

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11th May 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Sat 8th May 21 Pilates Full Body

Full Body work in this workout. Enjoy!

To access this post, you must purchase Online Access.

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11th May 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Monday 3rd May 21 HIIT

30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful.

To access this post, you must purchase Online Access.

...

11th May 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Mon 3rd May 21 Pilates Full Body

Full Body work in this class.

To access this post, you must purchase Online Access.

...

11th May 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Sunday 2nd May 21- Release class

50 minutes of relaxation and stretch using movement and breathing. Enjoy!

To access this post, you must purchase Online Access.

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3rd May 2021

Sarah McMinn

40 minute workouts, Stress relief, Stretch and Flexibility, Workouts, Zoom Catch up classes

Saturday 1st May 21- Slow it down

Today we are slowing things down to make you concentrate on your form and work a little harder.

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1st May 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Mon 26th April 21Pilates Slow it Down

We are slowing things down with this Pilates Workout- and remember, slow usually means harder!

To access this post, you must purchase Online Access.

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1st May 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Friday 23rd April 21 HIIT

30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful.

To access this post, you must purchase Online Access.

...

24th April 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Zoom Catch up classes

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