Zoom Catch up classes

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Mon 1st March 21 Pilates Recording- Length and Lines

40 mins Full Body Routine that encourages you to think about the connections across your body from your fingers to toes.

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7th March 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Fri 26th Feb 21 HIIT

30 Min High Intensity Interval Training Class for all levels

To access this post, you must purchase Online Access.

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28th February 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Sat 27th Feb 21 Pilates- Tighten and Tone

40 mins Full Body Routine that focuses on areas we might want to define and tone.

To access this post, you must purchase Online Access.

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28th February 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Mon 22nd Feb 21 HIIT

30 Min High Intensity Interval Training Class for all levels

To access this post, you must purchase Online Access.

...

22nd February 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Mon 22nd Feb 21 Pilates- Toning

40 mins Full Body Routine that focuses on areas we might want to define and tone.

To access this post, you must purchase Online Access.

...

22nd February 2021

Sarah McMinn

40 minute workouts, Arms and legs, Full body, Workouts, Zoom Catch up classes

Fri 19th Feb 21 HIIT

30 Min High Intensity Interval Training Class for all levels

To access this post, you must purchase Online Access.

...

21st February 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Sat 20th Feb 21 Pilates- Full Body

40 mins Full Body Routine- Balance and leg work.

To access this post, you must purchase Online Access.

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21st February 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Mon 15th Feb 21 HIIT

30 Min High Intensity Interval Training Class for all levels

To access this post, you must purchase Online Access.

...

15th February 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Mon 15th Feb 21 Pilates- Full Body

40 mins Full Body Routine

To access this post, you must purchase Online Access.

...

15th February 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Sat 13th Feb 21 Pilates- Lower Back

40 mins of Pilates with a focus on exercises that help prevent back pain.

To access this post, you must purchase Online Access.

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13th February 2021

Sarah McMinn

40 minute workouts, Back pain, Workouts, Zoom Catch up classes

Zoom Catch up classes

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