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Easier Level HIIT Recording- Fri 2nd July21

30 Min High Intensity Interval Training Class with no jump/less intensity options. Ideal if you haven't tried it before! Some light dumbbells are helpful.

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...

6th July 2021

Sarah McMinn

30 minute workouts, Beginners, HIIT, Workouts, Zoom Catch up classes

Sat 3rd July 21- Pilates

Full Body Pilates Workout.

To access this post, you must purchase Online Access.

...

6th July 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

10 minute Energising Pilates- July 21

Use this short routine to get you moving today!

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...

6th July 2021

Sarah McMinn

15 minute workouts, Full body, Workouts

Wed 23rd June 21 HIIT

30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful.

To access this post, you must purchase Online Access.

...

6th July 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Thurs 24th June 21 Pilates- Full Body

Full Body Pilates Workout. Enjoy!

To access this post, you must purchase Online Access.

...

6th July 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Sat 26th June 21 Pilates- Full Body

Full Body Pilates Workout. Enjoy!

To access this post, you must purchase Online Access.

...

6th July 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Fri 18th June 21 HIIT

30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful.

To access this post, you must purchase Online Access.

...

6th July 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Sat 19th June Pilates – Length

Full Body Pilates Workout with a focus on lengthening our body- great for our posture and core! Enjoy

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...

6th July 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Wed 2nd June 21 HIIT

30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful.

To access this post, you must purchase Online Access.

...

20th June 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

10 minute Pilates Full Body June 21

Get your Pilates Fix with this little workout!

To access this post, you must purchase Online Access.

...

20th June 2021

Sarah McMinn

15 minute workouts, Full body, Workouts

Workouts

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