30 mins interval class- dumbbells and/or exercise band is helpful for this class.
30 mins interval class- dumbbells and/or exercise band is helpful for this class.
30 minute Hiit Class with focus on all areas of body. Sweat and strengthen! All levels.
30mins High Intensity Interval Training class recording- with a little help from the kids and my head chopped off screen! #mumworking
30mins Full Body HIIT class. Dumbbells and/or exercise band would be great!
30mins Full Body HIIT class. Dumbbells and/or exercise band would be great!
30 minute Interval Training class to get you sweaty! Dumbbells and/or resistance band would be helpful, and water! Juts do your best!
30mins of cardio, strengthening and toning. Grab some water, dumbells and an exercise band and just do your best. Interval class.
30mins HIIT class using dumbells and/or resistance band
