Full body

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Sat 6th March 21 Pilates- Length and Lines

40 mins Full Body Routine that encourages you to adopt perfect posture during your practice.

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7th March 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Mon 1st March 21 Pilates Recording- Length and Lines

40 mins Full Body Routine that encourages you to think about the connections across your body from your fingers to toes.

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7th March 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

10 Minute Full Body

10 minute workout hitting all the necessary bits!

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28th February 2021

Sarah McMinn

15 minute workouts, Full body, Workouts

Sat 27th Feb 21 Pilates- Tighten and Tone

40 mins Full Body Routine that focuses on areas we might want to define and tone.

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28th February 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Mon 22nd Feb 21 Pilates- Toning

40 mins Full Body Routine that focuses on areas we might want to define and tone.

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22nd February 2021

Sarah McMinn

40 minute workouts, Arms and legs, Full body, Workouts, Zoom Catch up classes

Sat 20th Feb 21 Pilates- Full Body

40 mins Full Body Routine- Balance and leg work.

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21st February 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Mon 15th Feb 21 Pilates- Full Body

40 mins Full Body Routine

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15th February 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Full Body Routine- 10 mins

10 minute Pilates fix!

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31st January 2021

Sarah McMinn

15 minute workouts, Full body, Workouts

Saturday 23rd January 21 Pilates- Slower pace

50 minutes of Pilates at a slower pace.

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25th January 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Full Body Flow-10mins

10 minute Pilates fix!

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24th January 2021

Sarah McMinn

15 minute workouts, Full body, Workouts

Full body

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