Sun 19th Sept 21 Pilates- Full Body Flow 30mins
Full Body Pilates Workout focussing on Flowing Movement- 30mins
21st September 2021
Full Body Pilates Workout focussing on Flowing Movement- 30mins
Full Body Pilates Workout with emphasis on posture and upper back.
Full Body Pilates Workout with a focus on Hips and Glutes.