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40 minute workouts

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Classical Pilates Moves- 45min Workout

45 minute working letting you practice some of the classical Pilates moves, with modifications and explanation of course!

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...

13th November 2020

Sarah McMinn

40 minute workouts, Workouts

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My aim is to help women to feel the best they possibly can, to feel strong, to feel connected to their body, to be well informed about their health and wellbeing, and to be empowered to take control of their own body and health, and make positive choices day to day.

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