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Snacks

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Peach Quinoa Breakfast Bar

Ingredients (Serves 9)                                                                                  2 ripe bananas 2 medium eggs 1/2 tsp vanilla extract 100g cooked quinoa 150g rolled oats 1 tin peach slice with juice, drained and roughly chopped     Method Preheat oven to 180’C and line 8×8″ dish with parchment paper Mash bananas...

Smoked Paprika and Butterbean Houmous

Ingredients (Serves 4)                                                                                  1 tin butterbeans (in water) 25g tahini paste 1 tbsp. smoked paprika 1 small onion 2 garlic cloves 1/2 tsp lemon zest 35ml extra virgin olive oil salt and pepper to taste   Method In a sauté pan over a medium heat,...

Energy Balls

Energy Balls- Makes about 10 bitesize balls Ingredients 80g Oats 130g smooth peanut butter 80ml honey 45g chopped dark chocolate 2 Tablespoons Flaxseed 2 Tablespoons of Chia seeds 1 Tablespoon chocolate flavoured Protein Powder (preferably natural source protein)   Method Stir everything together in a...