Wed 2nd June 21 HIIT
30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful.
30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful.
Jamie Oliver’s Easy Meatballs Ingredients 1 small onion 2 cloves of garlic 1 small courgette 3 chestnut mushrooms olive oil 200 g lean minced pork or beef 25 g wholemeal breadcrumbs 10 g Parmesan cheese 1 medium free-range egg 1 x 300 g jar of...
Ingredients 500g new potatoes 1 onion, preferably white 1 small red pepper (optional) 150ml extra-virgin olive oil 3 tbsp chopped flat-leaf parsley 6 eggs Method Scrape the new potatoes or leave the skins on, if you prefer. Cutthem into thick slices. Chopthe onion. (Slice the pepper thinly). Heat the extra-virgin olive oil...
Get your Pilates Fix with this little workout!
30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful.
Take time for yourself and allow your body to relax fully.
Hairy Bikers Chorizo Crusted Cod serves 2 Ingredients 2 x 150g thick white fish fillets, such as haddock or cod, skinned Freshly squeezed juice and finely grated zest of ½ small lime oil 50g chorizo sausage, skinned (if necessary) and cut into 1.5cm slices 1...
Chicken Jalfrezi- BBC Good Food Ingredients 2-3 chicken breasts, diced 1 tsp ground cumin 1 tsp ground coriander 1 tsp turmeric ½ large onion, sliced 1 red pepper, chopped ½ jar of jalfrezi curry paste 1 400g tin chopped tomatoes 2 tsp garam masala handful of fresh, chopped coriander leaves cooked basmati rice or naan bread...