Author: Sarah McMinn

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Thurs 28th Oct 21 HIIT

30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful.

To access this post, you must purchase Online Access.

...

6th January 2022

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Thurs 28th Oct 21 Pilates- Full Body

Full Body Pilates Workout

To access this post, you must purchase Online Access.

...

6th January 2022

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Sunday 7th Nov 21- Release class

50 minutes of relaxation and stretch using movement and breathing. Enjoy!

To access this post, you must purchase Online Access.

...

6th January 2022

Sarah McMinn

40 minute workouts, Stress relief, Stretch and Flexibility, Workouts, Zoom Catch up classes

Sunday 7th Nov 21 Pilates- Back to Basics

Full Body Pilates Workout but reminding you of the basics!

To access this post, you must purchase Online Access.

...

6th January 2022

Sarah McMinn

40 minute workouts, Beginners, Full body, Workouts, Zoom Catch up classes

Thurs 4th Nov 21 HIIT

30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful.

To access this post, you must purchase Online Access.

...

6th January 2022

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Thurs 21st Oct 21 Pilates- Full Body

Full Body Pilates Workout

To access this post, you must purchase Online Access.

...

25th October 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Sun 24th Oct 21 Pilates- Full Body

Full Body Pilates Workout

To access this post, you must purchase Online Access.

...

25th October 2021

Sarah McMinn

30 minute workouts, Full body, Workouts, Zoom Catch up classes

Thurs 14th Oct 21 HIIT

30 Min High Intensity Interval Training Class for all levels. Dumbells and Exercise band are helpful.

To access this post, you must purchase Online Access.

...

25th October 2021

Sarah McMinn

30 minute workouts, HIIT, Workouts, Zoom Catch up classes

Thurs 14th Oct 21 Pilates- Full Body

Full Body Pilates Workout

To access this post, you must purchase Online Access.

...

25th October 2021

Sarah McMinn

40 minute workouts, Full body, Workouts, Zoom Catch up classes

Sun 17th Oct 21 Pilates- Full Body

Full Body Pilates Workout

To access this post, you must purchase Online Access.

...

25th October 2021

Sarah McMinn

30 minute workouts, Full body, Workouts, Zoom Catch up classes

Author: Sarah McMinn

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